Healing Together is CPSP2023’s healing methods series. It is designed for cancer patients as they embark on and journey through cancer recovery—from being a patient to being a survivor. Healing Together is also meant to be complementary to cancer treatments and related drug therapies. Each video in the series focuses on a specific aspect of healing and health maintenance.

Breathwork — the foundation to healing and health

Meditations — more ways to further your healing and health

These videos are for you to use as you practice your breathing—as you practice your breathwork. They are short meditative pieces to help you breathe intently, slowly and deeply, while you focus on their colors and hues. Remember to pause the video when necessary, as many times as needed at your own pace to reach your daily goal.

For lower-body energy centers (can click here, too)

For upper-body energy centers (can click here, too)

There are four videos that make up this segment of the series. Each showcases different breathing techniques derived from various yogic lineages. The exercises shown may be performed while lying down, sitting upright or in a reclined position. As you practice each technique, pause the video when necessary, as many times as needed, to achieve your daily goal at your own pace.

All four Breathwork videos are accessible on CPSP2023’s YouTube Channel (just click on the links to view):

1) Breathwork with Ally (click here)

2) Breathwork with Bendex (click here)

3) Breathwork with Daniel (click here)

4) Breathwork with Shawna (click here)